Indulgence for body and mind
A cross between acupressure and passive stretching techniques. Also known as “lazy mans yoga”. Thai is an amazing stress reliever and energy booster. Also believed to help relieve stuck stored emotions.
Come in comfortable clothes you will be able to move freely in. This practice is done on a mat on the ground
“If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body…”.
